Planks for beginners: Proper form and 10 variations
6:47
Planks for beginners: Proper form and 10 variations
2 months ago
MSNMinus The Gym
Low Plank Challenge 🔥 Core Strength Test You Can Do Anywhere!
0:16
Low Plank Challenge 🔥 Core Strength Test You Can Do Anywhere!
3 views2 months ago
YouTubeBrian Gaddis’s YouTube Channel
Plank Hold
0:18
Plank Hold
164.9K viewsApr 24, 2019
YouTubeCrossFit
How To Do the Plank to Low Squat | Beachbody
How To Do the Plank to Low Squat | Beachbody
21.7K viewsJan 25, 2017
YouTubeBODi
How To Do A Plank | Exercise Demo
0:13
How To Do A Plank | Exercise Demo
5.1K viewsMar 17, 2020
YouTubeOriGym
Here’s our 1 minute beginner challenge of the day! Let’s do some wall planks! 20 seconds per plank. We’re starting with straight arm planks, then low planks, and ending with some long planks! Ouf this one burns but I know you got this! Do 1-3 rounds. I have a full length 12 minute wall plank beginner routine on my site and app! More info below! #beginnerworkout #homeworkout #wallworkoutchallenge
Here’s our 1 minute beginner challenge of the day! Let’s do som…
191.1K viewsJul 2, 2023
TikTokjustin_agustin
How To Plank Row
0:17
How To Plank Row
122.9K viewsFeb 6, 2020
YouTubeThird Space London
0:15
Side Plank
245.5K viewsApr 7, 2018
YouTubeMarcus Filly
1:12
Swiss Ball Plank
50.6K viewsJul 9, 2014
YouTubeLivestrongWoman
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
3:57
STOP Doing Planks Like That!
9M viewsMar 2, 2018
YouTubeCalisthenicmovement
1:19
Basic Forward Plank & Common F…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeNicklaus Children's Hospital
4:04
How to Install Luxury Vinyl Plank Flooring
300.4K viewsAug 3, 2019
YouTubeFamily Handyman
0:22
How To Do Plank Walks
51.1K viewsApr 2, 2015
YouTube30 Day Fitness Challenges
0:41
Plank Walk Out Exercise
164.3K viewsFeb 11, 2014
YouTubeDr. Taylor Levick
0:38
Plank Walk up
88.3K viewsNov 12, 2019
YouTubeAtomic Athlete
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
6:51
The Perfect Plank Progression (GET STRONG ABS)
103.6K viewsJun 3, 2021
YouTubeFitnessFAQs
2:18
Keva Plank Tower Challenge - STEM Lesson
4.8K viewsNov 12, 2020
YouTubeElementary STEM with Ms. Crosman
10:39
Keva Plank Building Blender Compilation
7M viewsApr 8, 2017
YouTubeBlender Rookie
0:17
Exercise Library: Plank Walk-Outs
288.6K viewsAug 9, 2015
YouTubeDAREBEE
1:11
Core Exercise: Side Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
1:02
The Knee Plank | Plank Progressions
78.8K viewsFeb 24, 2021
YouTubeDr. Carl Baird
7:05
5-Minute PLANK Challenge | Strong Abs & Core | Joanna Soh
4.3M viewsMar 26, 2018
YouTubeJoanna Soh Official
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1M viewsAug 14, 2019
YouTubeHeather Robertson
3:09
How to Install Locking Vinyl Plank
415.8K viewsAug 24, 2017
YouTubeThe Home Depot Canada
0:45
How to do a Plank Walk
132.1K viewsMar 7, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:11
Plank w/shoulder taps
1.1M viewsNov 3, 2011
YouTubeNortheastern
1:29
How to Do a Proper Plank
985.4K viewsJun 2, 2015
YouTubeLivestrongWoman
1:21
How to do a Walking Plank | Kelly Brown
285.4K viewsFeb 8, 2017
YouTubeKelly Brown
See more videos
Static thumbnail place holder