Yoga and Pilates have been my touchstones through every chapter. Movement has helped me find confidence, resilience, and balance as a teacher, a mom, and a human just figuring it all out. Over the years, I’ve seen the same shifts in so many of you: stronger bodies, calmer minds, deeper connection to yourself. That’s the real magic of movement. ✨ And now, something I’ve been dreaming of is almost here. Only 6 days until I get to share it with you. Are you ready? | Kristin McGee
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Yoga and Pilates have been my touchstones through every chapte…
3.2K views8 months ago
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Strength looks different on everyone, but one thing’s for sure: we all get stronger together. 💥 Thrilled to be joining @tonal, surrounded by amazing coaches and a product that’s changing the way we train. Here’s to lifting each other up in every way. | Kristin McGee
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Strength looks different on everyone, but one thing’s for sure…
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Strength training isn’t just for women over 40, it’s for everyone. But there’s a reason I make it such a priority inside my app. As we age, we naturally lose bone density, muscle mass, and metabolic efficiency. Strength work helps keep your joints supported, your hormones steadier, your mobility sharp, and your body feeling powerful for the long run. Inside my app, I teach strength through Pilates, yoga sculpt, and functional training so you can feel strong from the inside out without feeling ov
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Strength training isn’t just for women over 40, it’s for everyone. …
3.9K views6 months ago
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Kristin McGee on Instagram: "Tuesday Tip: Meditation Since it’s world meditation day I thought I’d share a tip that really works for me. The less judgment you have around yourself and your practice, the better. Try and be as nonchalant as you can about your thoughts. Scratch your nose if you need to, shift your position, or get lost in thought (LIT). Eventually if you keep showing up daily for yourself, you’ll sink a bit deeper in your practice. But that’s just it, it’s a practice so give you gr
Kristin McGee on Instagram: "Tuesday Tip: Meditation Since it’…
103.2K viewsMay 21, 2024
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Kristin McGee on Instagram: "I’ve had to reinvent myself so many times throughout the years. But I have to admit, I’ve never felt stronger, steadier, or more myself than I do in my 50s. Whatever your age is, remind yourself there’s no rush, no deadline, no missing. You’re right where you need to be."
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Kristin McGee on Instagram: "I’ve had to reinvent myself so many ti…
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Kristin McGee on Instagram: "It’s not about doing more, it’s about doing things with intention (everywhere in life & esp on the mat). Precision, control, and consistency create the real results. This ab and glute workout will help you feel stronger and more connected with every move. Join me on the Kristin McGee Movement App to try it for yourself. It’s a place where we find more connection with ourselves and with others. Comment App and I’ll send a link and if you join now you can make my live
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Kristin McGee on Instagram: "It’s not about doing more, it’s about d…
7 months ago
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Kristin McGee on Instagram: "I’ve been practicing and teaching Pilates for over two decades! I LOVE the method so much; not just what it’s done for me physically, but also mentally. I have 2 more classes left @onepeloton 6/21 and 6/28 at 9:30am EST. I hope to see you all there!"
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Kristin McGee on Instagram: "I’ve been practicing and teaching Pilat…
171.7K viewsJun 20, 2024
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Kristin McGee | Biography
Jul 20, 2022
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Kristin McGee on Instagram: "We are all works in progress. Give yo…
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Kristin McGee on Instagram: "When I first started yoga, even sitting cr…
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Kristin McGee on Instagram: "My new platform is LIVE!!! Every clas…
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Movement is a type of therapy to work through emotions with good …
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Kristin McGee | Sometimes the fun names come from my family class…
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Kristin McGee on Instagram: "I’ve always lifted weights alongside m…
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First time in my motherhood career being called BRUH this morning 🤣 | …
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I’ve had a long, funny, sometimes dramatic relationship with my hair…
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Pilates with Kristin McGee 20 minutes to flat abs, toned arms an…
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Kristin McGee on Reels
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Kristin McGee on Reels
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Kristin McGee on Instagram: "From signing books to teaching movem…
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Kristin McGee on Instagram: "In my 20s, I thought I had to figure every…
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Kristin McGee on Instagram: "🎉 Book Launch Day! 🎉 In honor of my book …
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