How to Do 21s for an Arm Workout
How to Do 21s for an Arm Workout
Jul 30, 2012
howcast.com
Still wondering how to do 21s on the bench press? In this video I show you how AND why to do them! Get all of my fitness advice @ JimStoppani.com | Dr. Jim Stoppani
6:29
Still wondering how to do 21s on the bench press? In this video I show …
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FacebookDr. Jim Stoppani
anybody else think this every time they do 21s??? #21s #bicepworkout #gymgirlie
0:05
anybody else think this every time they do 21s??? #21s #bicepworko…
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