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YouTubeHealthy Natural Remedies
Feeling weighed down after the summer—or just by daily life? In this video, Dr. Osborne breaks down the four essential detox pathways your body relies on to stay healthy: ✅ Breathing – activate deep oxygen flow and calm your nervous system ✅ Sweating – why exercise, sunshine, saunas, and even Epsom salt baths matter ✅ Urination – hydration strategies to support your kidneys and blood health ✅ Pooping – how gut health and diet choices impact toxin removal You’ll also learn the #1 rule of detox th
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