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Posture Break Explained for MMA & Self-Defense Closed Guard posture break is used to decrease the ground and pound striking distance. F=MA with acceleration a function of distance. Decreasing distance by breaking posture means decreasing force of strikes From Video: MUST KNOW Closed Guard Basics #045 #045realizebjjlife #realizebjjlife #grappling #mma #jiujitsu #crystalnadeaubjj #crystalnadeaumma
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