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YouTubeTana Yoga
20 Min Full Body Vinyasa Yoga | Stretchy Feel Good Flow
A 20 minute full body feel good vinyasa flow - a playful yoga flow opening up & strengthening the whole body. We move with breath working deeply into our spine, shoulders and hips designed to leave you feeling strong, open, and connected. Expect twists, deep stretches both dynamic and passive, standing and seated poses. Join Tana Studio https ...
7.2K views1 week ago
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