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YouTubeMarta Bouina RN, IBCLC
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When hand expressing breast milk, press towards your chest wall, and then ROLL your fingers towards the nipple. Breast massage prior to hand expression is recommended. Hand Expression is: * Free * No equipment is needed * Helps your milk come in faster * Provides relief when engourged Please visit my FB page www.facebook.com/MilkFlowLC or my ...
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