ULTIMATE GUIDE to BIG LATS (10 Best Exercises, Programming, Injury Prevention, Reps, Etc!)
24:01
YouTubeGeoffrey Verity Schofield
ULTIMATE GUIDE to BIG LATS (10 Best Exercises, Programming, Injury Prevention, Reps, Etc!)
The Latissimus Dorsi, colloquially known as the lats, are a powerhouse of a muscle located on the back of the back. Erm, the back. On the back. Yes. THE LATS are mainly responsible for shoulder extension, so bringing the arm from above the body down alongside it, like in a pullup, pulldown, row or deadlift, all of which happen to be dope-ass ...
94.9K viewsDec 4, 2020
Shorts
4 Amazing Lat Exercises You’re Missing Out On
1:00
14.3M views
4 Amazing Lat Exercises You’re Missing Out On
Jeff Nippard
Mastering the Lat Pullover: Tips, Form, and Benefits
0:18
505.4K views
Mastering the Lat Pullover: Tips, Form, and Benefits
tylerpath
Pull-down Variations
The Push & Pull of Physics: Understanding Force! #physics
1:02
The Push & Pull of Physics: Understanding Force! #physics
YouTubeMaker Mindz
2.3K views3 months ago
Push vs Pull – What's the Real Difference? #englishgrammar #english #pushvspull #kgsbiharboard
0:31
Push vs Pull – What's the Real Difference? #englishgrammar #english #pushvspull #kgsbiharboard
YouTubeKGS BIHAR BOARD
2.5K views4 months ago
Unlock Gains! Face Pull Variations for HUGE Shoulders!
1:26
Unlock Gains! Face Pull Variations for HUGE Shoulders!
YouTubeDRMikeRPMedia
23.9K views4 months ago
Top videos
The ONLY 2 Lat Exercises You Need (NO, SERIOUSLY!)
5:45
The ONLY 2 Lat Exercises You Need (NO, SERIOUSLY!)
YouTubeATHLEAN-X™
1.4M viewsJun 1, 2023
How to Get Wider Lower Lats (V-TAPER!)
9:00
How to Get Wider Lower Lats (V-TAPER!)
YouTubeATHLEAN-X™
4.4M viewsFeb 18, 2020
Build your LATS with Straight Arm Pulldowns | Exercise Tutorial
2:22
Build your LATS with Straight Arm Pulldowns | Exercise Tutorial
YouTubeBuff Dudes Workouts
259.3K viewsMar 16, 2018
Pull-down Benefits
Fix Your Shoulders with Face Pulls
0:26
Fix Your Shoulders with Face Pulls
YouTubeInfinite Motion Coaching
1.2K views6 months ago
Mastering the Muscle-Up: Break It Down to Build It Up 💪
0:40
Mastering the Muscle-Up: Break It Down to Build It Up 💪
YouTubeMuscle and Motion
15.1K views3 months ago
Seated Cable Row Locked Torso or Moving Torso 🎥
0:42
Seated Cable Row Locked Torso or Moving Torso 🎥
YouTubeMuscle and Motion
11.8K views1 month ago
The ONLY 2 Lat Exercises You Need (NO, SERIOUSLY!)
5:45
The ONLY 2 Lat Exercises You Need (NO, SERIOUSLY!)
1.4M viewsJun 1, 2023
YouTubeATHLEAN-X™
How to Get Wider Lower Lats (V-TAPER!)
9:00
How to Get Wider Lower Lats (V-TAPER!)
4.4M viewsFeb 18, 2020
YouTubeATHLEAN-X™
Build your LATS with Straight Arm Pulldowns | Exercise Tutorial
2:22
Build your LATS with Straight Arm Pulldowns | Exercise Tutorial
259.3K viewsMar 16, 2018
YouTubeBuff Dudes Workouts
How to Properly Stretch Your Lats
4:53
How to Properly Stretch Your Lats
116.2K viewsJul 20, 2021
YouTube[P]rehab
Wide-Grip Lat Pulldown | Back Exercise Guide
1:05
Wide-Grip Lat Pulldown | Back Exercise Guide
1.5M viewsMay 1, 2013
YouTubeBodybuilding.com
Beginner's Guide: Lat Pulldown
2:18
Beginner's Guide: Lat Pulldown
1.5M viewsApr 18, 2017
YouTubeSilverSneakers
The ONLY 2 Exercises You Need For A Wide Back
10:19
The ONLY 2 Exercises You Need For A Wide Back
2.2M views7 months ago
YouTubeJeremy Ethier
8:21
How To Build A V-Tapered Back: Lat Training Dos and Don’ts
4.4M viewsSep 17, 2019
YouTubeJeff Nippard
0:16
How To Do A Wide Grip Lat Pulldown
329K viewsNov 15, 2021
YouTubePureGym
5:42
How To: Lat Pulldown | 3 GOLDEN RULES
4.4M viewsJan 25, 2018
YouTubeScottHermanFitness
1:11
Engage Your Back Muscles with This Lat Pull-Down Tip | Zane Had…
64.8K viewsMay 12, 2021
YouTubeBodybuilding.com
7:04
How To Stretch The Latissimus Dorsi (Tight Lats) - Best 3 Lat Stre…
64.8K viewsApr 11, 2018
YouTubeOverhead Athletics
2:50
The 5 Best Lat Exercises : Build a Wider, Stronger Back
1.4K viewsMay 22, 2024
YouTubeBEST WORKOUT 1
0:53
Close Grip vs Wide Grip Lat Pulldown Differences & Muscles …
735.7K viewsMar 20, 2022
YouTubenutritioneering
0:51
Close Grip Lat Pulldown Form | 6 Quick Tips
304K viewsJun 30, 2021
YouTubenutritioneering
3:59
How To Do A Lat Pulldown CORRECTLY
683.1K viewsFeb 3, 2020
YouTubeErin Stern
0:35
How to Do a Lat Pulldown + Common Mistake
1.1M viewsSep 4, 2019
YouTubeMuscle and Motion
4:46
How to Single-Arm Lat Pulldown | Target Your Lower Lats
48.2K viewsMay 30, 2022
YouTubePhysique Development
5:49
HOW TO DO A WIDE-GRIP LAT PULLDOWN | Beginner's Guide
225.7K viewsNov 6, 2019
YouTubeNaomi Kong
1:28
How to Do Lat Pull Downs for Back Strength
238.9K viewsJul 1, 2009
YouTubeLIVESTRONG
5:55
How to do Lat Pulldowns (AVOID MISTAKES!)
2.1M viewsSep 28, 2023
YouTubeATHLEAN-X™
2:09
How to Lat Pull Down - Dorian Yates Explains
43.1K views8 months ago
YouTubeBodybuildergreats
5:57
How To Do Lat Pulldowns (LAT PULLDOWN MACHINE TUTORIAL)
48.1K viewsSep 16, 2021
YouTubeAthlean-XX for Women
0:15
Different Lat Pulldown Grips for Aesthetic Back Building
16.9M viewsMay 10, 2024
TikTokhazzytrainer
0:14
How To Do A Lat Pulldown
501.3K viewsJun 6, 2023
YouTubePureGym
0:16
How To Do A Close Grip Lat Pulldown
379.7K viewsNov 10, 2021
YouTubePureGym
4:25
Lat Prayer - BEST isolation exercise for lats
100.6K viewsOct 5, 2019
YouTubeRyan Treadaway
1:43
Mastering the Lat Pulldown for a Stronger Back
26.8K viewsOct 13, 2023
YouTubeMuscle and Motion
2:51
How To Properly: Do Lat Pulldowns
839.4K viewsMar 6, 2012
YouTubeJoseph Ng
See more videos
Static thumbnail place holder