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Powerlifting Motivation - "GET UP"
Powerlifting Motivation - "GET UP" Part 1 - The beginning of the #1 Powerlifting and Strongman Motivation series on YT. Starring some of the greatest strongman and powerlifter of all time (Dan Green, Eddie Hall, Benedikt Magnusson, Mark Bell, Hafthor Björnsson, Robert Oberst and more!) as well as the 8x time Mr.Olympia Ronnie Coleman! Featured ...
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Comment “PROGRAM” to watch my new documentary Cold War Strength and Conditioning — the untold story of how Soviet science reshaped modern training. Dr. Michael Yessis was the bridge between Soviet biomechanics and American performance. He translated the work of legends like Verkhoshansky and Bondarchuk, bringing concepts like plyometrics and transfer of training to the West. He introduced tools like the glute-ham developer, and taught that real performance comes from the nervous system and biome
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