Favourite exercise to isolate my upper chest > Clavicle fly If you haven’t yet tried it, throw it into your next push / chest session after you compound movement 🙌🏽🫱🏽‍🫲🏼 | JCF Coaching
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Favourite exercise to isolate my upper chest > Clavicle fly If you ha…
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149K views · 1.4K reactions | The upper pecs run down and away from the clavicle to the shoulder. To engage these fibers the best, you’ll want to perform exercises that bring your shoulder up and across your body. Here’s just a few options to include along with your standard incline bench press! #musclemarkers #chest #upperchest #crossovers #flex #gains #teamathlean #athleanx #jeffcavaliere | ATHLEAN-X | Facebook
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149K views · 1.4K reactions | The upper pecs run down and away fr…
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