The Thoracic Bridge Press A great single arm stability drill that requires no equipment! Easter Sale Ends Today! ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ https://tommorrison.uk/shop | Tom Morrison
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The Thoracic Bridge Press A great single arm stability drill that requir…
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Guide to Thoracic Bridges | CrossFit Invictus
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The Thoracic Bridge Press is a great way to test single arm stability and strength, it’s also a great opener for the shoulders and upper back, very good movement to be doing regularly to keep your shoulders strong and moving well #shouldermobility #shoulderworkout ❤️ Love our Flong & Sexible ways?? ✅ Get our FREE mobility series: 7 Days Of Awesome!! Just sign up here! 🙌 ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ https://tommorrison.uk/7-days-of-awesome | Tom Morrison
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The Thoracic Bridge Press is a great way to test single arm stability an…
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12K views · 421 reactions | An effective thoracic bridge exercise...
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18K views · 103 reactions | Thoracic bridges are a great way to develop a strong, healthy back and mobile thoracic spine. They help strengthen your elbows, shoulders, and wrists, as well as build mobility in the upper body. Here is your ultimate guide to thoracic bridges! | CrossFit Invictus | Facebook
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