Tai Chi for Beginners: 24-posture Form to the Right with step-by-step instruction (Taiji 24 form)
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Tai Chi for Beginners: 24-posture Form to the Right with step-by-step instruction (Taiji 24 form)
Welcome to a 15-minute lesson on how to perform and practice the 24 Posture Yang Style Tai Chi (Taiji) Chuan Set form (to the right). This lesson will break down the entire form into simple, easy-to-follow steps, using 3 camera angles and detailed narration. The goal of this lesson is to get you started with the mirror image of the most popular ...
9.7K viewsFeb 25, 2024
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