Superman Exercise - Full Video Tutorial & Form Guide
Superman Exercise - Full Video Tutorial & Form Guide
Apr 27, 2017
fitfatherproject.com
SUPERMAN PRESS • Russ Howe PTI
SUPERMAN PRESS • Russ Howe PTI
Aug 24, 2020
russhowepti.com
Superman Hold - OPEX Exercise Library
0:08
Superman Hold - OPEX Exercise Library
13.7K viewsNov 15, 2019
YouTubeOPEX Fitness
How To Do Lateral Raises - Build Your Shoulders
6:27
How To Do Lateral Raises - Build Your Shoulders
2.7M viewsMay 21, 2019
YouTubeErin Stern
Dumbbell w-press exercise instructions and video | Weight Training Guide
Dumbbell w-press exercise instructions and video | Weight Tr…
Aug 31, 2018
weighttraining.guide
The Superman exercise is so simple, yet improves posture and back strength 'like nothing else' - here's how to do it
The Superman exercise is so simple, yet improves posture and …
6 months ago
MSNAnna Bartter
Superman Exercise Variations and Techniques
Superman Exercise Variations and Techniques
389.6K viewsJan 25, 2023
TikTokvalerio_liburdi
The standing superman exercise, performed on a chair propped aga…
Oct 9, 2024
TikTokjustin_agustin
Front Crawl Swimming Drills | Superman
158.7K viewsApr 7, 2017
YouTubeSpeedo
5 Great Press Exercises! (See If You've Tried Them All)
60.9K viewsFeb 18, 2019
YouTubeWenning Strength
BIRD DOG Core Exercise
783 viewsJun 5, 2022
YouTubeKeren Zumba
0:42
The Dumbbell Press
775.5K viewsNov 2, 2015
YouTubeCrossFit
8:26
The Official JM Press Tutorial
399.2K viewsNov 4, 2020
YouTubeelitefts
0:13
Dumbbell Strict Press
150K viewsApr 7, 2018
YouTubeMarcus Filly
1:04
Squat Press Exercise | SPRI Superband
19.3K viewsMar 21, 2016
YouTubeSPRI
0:29
Ejercicio De Supermán
309.1K viewsOct 15, 2012
YouTubeStrong Runner
0:33
Superman Back Extension - GPP
159.2K viewsApr 14, 2011
YouTubeGPP Fitness
1:50
Smith Machine Shoulder Press
589.2K viewsJul 11, 2013
YouTubepunchsupplements
0:52
The Dumbbell Push Press
1.1M viewsMar 24, 2020
YouTubeCrossFit
1:52
How to Do Superman Exercises
405.8K viewsSep 29, 2015
YouTubeTpindellFitness
0:54
The Perfect Overhead Dumbbell Press
2.9M viewsOct 23, 2012
YouTube3v
0:16
Seated Dumbbell Press - OPEX Exercise Library
166.5K viewsNov 21, 2019
YouTubeOPEX Fitness
7:08
Superboy- All Powers from Titans
5.3M viewsApr 18, 2021
YouTubeAll Powers Explained
1:13
Superman Hold Exercise Variations
7.1K viewsDec 29, 2018
YouTubePRsAllDay
2:14
How to Do Superman Exercises
3.6M viewsJul 1, 2009
YouTubeLIVESTRONG
1:02
Superman Pushups by Robbie Walden
332K viewsJan 31, 2012
YouTubeRobbie Walden
1:30
Superman Exercise for Spine Health
101.1K viewsFeb 14, 2018
YouTubeBioSpine Institute
1:08
Military Dumbbell Press - The Proper Lift - BPI Sports
132.7K viewsDec 19, 2014
YouTubeBPI Sports
3:42
'AVENGERS TRAINING ACADEMY' - SPIDER-MAN HIIT WORKOUT (3mi…
1.6M viewsApr 16, 2018
YouTubeGlenn Higgins
3:20
2-Point Superman Exercise Tutorial — (CORE BALANCE EXERCISE)
18.4K viewsApr 14, 2019
YouTubeFit Father Project - Fitness For Busy Fathers
See more videos
Static thumbnail place holder