Life's Simple 7 is defined by the American Heart Association as the 7 risk factors that people can improve through lifestyle changes to help achieve ideal cardiovascular health. One of Life's Simple 7 is blood sugar management. Most of the food we eat is turned into glucose (or blood sugar) that our bodies use for energy. Over time, high levels of blood sugar can damage your heart, kidneys, eyes and nerves. Learn more about managing blood sugar: http://spr.ly/6189HiwQJ Thank you to MaineHealth/M
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