MMA Moves Explained: Straight Arm Bar
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MMA Moves Explained: Straight Arm Bar
Nov 20, 2024
MSNRated Red
9.6K views · 360 reactions | Executing the arm bar from knee on belly with considerations for self-defense and sport applications. | Aperture Fight Focused | Facebook
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9.6K views · 360 reactions | Executing the arm bar from knee o…
9.6K views2 weeks ago
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