The rotator cuff is the primary stabilizer of the shoulder joint, and it is the most common injury sight in the shoulder for archers. The rotator cuff must be strong and functional in the way it braces the shoulder. Targeted resistance training fortifies the rotator cuff, but the exercises must match the archer’s goals and ability level. Some archers need exercises that start at a lower fundamental level, most archers need intermediate level exercises, and some archers need advanced exercises. W
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The rotator cuff is the primary stabilizer of the shoulder joint, an…
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Why does your stabilizer need vibration damping? When you shoot an arrow, your limbs generate shock that makes its way through the bow and into your stabilizers. Not all vibration is bad, but excessive vibration can be a problem. A good set of stabilizers will tone down the vibration and give you a great feeling shot response. If you want to know more, check out the stabilizer series on the RamRods YouTube channel or head over to the learning section of our website! https://loom.ly/75lwAl8 https
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Why does your stabilizer need vibration damping? When you sho…
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