The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
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The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Ch…
May 27, 2013
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38 reactions | Move of the Day is a Squat Jack Press from the Tone...
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38 reactions | Move of the Day is a Squat Jack Press from the Tone...
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SQUAT CHALLENGE! Can you do it? 🔥 Drop into this fun squat challenge and feel those legs & glutes wake up! 💥 Ready to get moving again and feel strong? Get my 7 Days, 7 Dances guide—it’s FREE! Just comment 7 below, and I’ll send it to you! ✨ Follow along for daily motivation & inspiration for women 40 who miss moving their bodies—let’s do this together! 💃💪 This original by @thehartesisters we modified to not get on the ground! #squatchallenge #womenover40 #fitover40 #strongertogether #moveyo
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SQUAT CHALLENGE! Can you do it? 🔥 Drop into this fun squat challe…
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