58K views · 700 reactions | This workout is PERFECT if you're staying indoors all week!  All you need is a couch and some water!  Follow the exercises below! Do each exercise for 1 min. Rest for 20 seconds in between. Repeat for 3 rounds! ▪️Spiderman Planks ▪️Squat Couch Taps ▪️Bulgarian Split Squats ▪️Side Leg Lifts ▪️Incline Pushups ▪️Flutter Kicks ▪️Side Plank ▪️Tricep Dips | SkinnyFit | Facebook
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58K views · 700 reactions | This workout is PERFECT if you're stay…
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