Seth Feroce on Instagram: "Post Leg Day Posing - 225lbs. 10 weeks ago, I was training 2-3 days a week with weights. 2-3 days a week functional workouts. Today, I am full on BRO Split. Making Progress and having a blast! I’m pleased to be making progress. But, There is a ton to work on. These posts are revealing, esp after a leg day. Hard to hide in your underwear. But that’s the point of progress updates. To show where YOU are Right Now. And what YOU have to work on! You can’t run from things wh
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Seth Feroce on Instagram: "Post Leg Day Posing - 225lbs. 10 week…
283.1K viewsDec 1, 2024
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Seth Feroce on Instagram: "Strong Physically. Strong Mentally. Strong Emotionally. Strong Spiritually. . They All Take Work. . So Do The Work. . You won’t Regret it. . Full Video on YouTube Embrace Masculinity Link in My Bio. #HWMF #Masculinity #AAr #AxeAndSledge #Workout #Sandbags #Family #BuildingMFers"
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Seth Feroce on Instagram: "I just like to workout  Functional Cardio Day Ran 2.5 miles 100 pull ups 200 sit ups 150 push ups #HWMF"
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Seth Feroce on Instagram: "Class-thick Division 💪 Another Week in. AM weight - 221lbs. I like Lifting Weights."
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Seth Feroce on Instagram: "Physique Update 💪 Fasted Post Cardio Posing - 211lbs This Morning. Weight is fluctuating between 211-213lbs . Bro Split is My Sh*t! 2-3 days On 1 day Off 2-3 days On 1 day Off AM Cardio 5-6 days a week. Stepper 45-60 mins (Fasted)"
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Seth Feroce on Instagram: "Physique Update 💪 Fasted Post Ca…
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Seth Feroce on Instagram: "Post Leg Day Pump! A Simple minded leg day. Squats - 200 reps with 225lbs. (Doesn’t matter how many sets it takes you, Get 200 reps) Finish with some lying leg curls and leg extensions. Because it’s not leg day unless you finish with extensions and curls. A Simple Minded Leg Day. 🤌 I haven’t done something like this in several months. I forgot how awesomely ruthless it is🙌⚒ From 140 on is where it got interesting."
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Seth Feroce on Instagram: "My One Rule. . #HWMF"
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