👍 Seated Glutes Stretch for Hip Mobility & Flexibility!
0:18
YouTubePerformance Fit Pilates
👍 Seated Glutes Stretch for Hip Mobility & Flexibility!
👍 Seated Glutes Stretch for Hip Mobility & Flexibility! 🧘‍♀️ Release tight hips with this seated glutes stretch! Cross, lean, and breathe for better hip mobility and flexibility. #hipmobility #movebetterfeelbetter #flexibilitytraining #flexibilitystretching #dailystretch #perfitlyyou #performancefitpilates #mobilityroutine #mobilityflow
1.8K views2 months ago
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