Scapular Dyskinesia
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Scapular Dyskinesia
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Left Shoulder Scapular Dyskinesia! 👉 Abnormal scapular movement pattern. 👉 Due to muscle imbalances, muscle injury or muscle weakness. 👉 Creates pain in the shoulder with movement and fatigue. 💥 When the scapula is not moving properly it affects how the ball of your humerus sits in the socket of your scapula. This can cause painful conditions such as shoulder impingement and could also lead to degenerative tears of the rotator cuff over time. 💥 The problem persists until the patient is educ
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Katie (KT) Vinals, OTR/L on Instagram: "Scapular dyskinesia isn’t just about getting stronger — it’s about teaching the shoulder how to move again 👀 Here’s what we’re working on during manual sessions: • Perturbations → challenging stability so the scap can react and control movement • Resisted serratus punches → restoring upward rotation + proper muscle activation • PNF patterns → improving timing and coordination of shoulder movement • ART to the subscapularis → reducing restriction and impro
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