Before you step into the sauna, there's one simple step that takes your session to the next level: dry brushing. Here's why we're obsessed with it: 🌿 Removes dead skin cells so infrared heat penetrates deeper 🌿 Stimulates lymphatic drainage to help your body detox 🌿 Boosts circulation for that post-sauna glow 🌿 Feels incredible (like a massage you give yourself) Just a few minutes of brushing in upward strokes toward your heart, and your skin is primed to absorb all the benefits of the heat.
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Use the meridian pressure brush to gently press and brush along the inner and outer sides of legs , 49 times on the left side , 49 times on the right side , practice right before going to bed. This practice can dramatically improve blood circulation and activates lymphatic drainage, benefiting not only your legs but also helping symptoms like leg pain, knee discomfort, restless legs, and even insomnia. Follow with us for 10 days, and you’ll notice a difference! Shop our meridian pressure brushes
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