2M views · 40K reactions | Sadhguru explains how food impacts sleep and the performance of a student. He also suggests what kind of food can help a student stay alert, focused and efficient. | Sadhguru | Facebook
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Are We Meant to Eat Meat? Sadhguru looks at how despite the human digestive system’s flexibility, it is optimized for vegetarian foods. #Sadhguru #Wisdom #Diet #food #meat | Sadhguru
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