Planks for beginners: Proper form and 10 variations
6:47
Planks for beginners: Proper form and 10 variations
2 months ago
MSNMinus The Gym
How to Do Plank Hip Dips | Health
0:56
How to Do Plank Hip Dips | Health
842.8K viewsJan 22, 2016
YouTubeHealth
Side Plank With Rotation: Proper Form
1:02
Side Plank With Rotation: Proper Form
98.3K viewsSep 23, 2020
YouTubeBuiltLean®
How to Do a Rotating Plank Move | Core Exercises - Women's Workouts | Curves
0:31
How to Do a Rotating Plank Move | Core Exercises - Women's Worko…
6K viewsMay 5, 2017
YouTubeCurves
How To Do a Plank - Plus 5 Minute Plank Workout!
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
50.7K viewsJul 24, 2023
YouTubeJessica Valant
Side Plank Rotations
0:15
Side Plank Rotations
422.3K viewsApr 7, 2018
YouTubeMarcus Filly
Side plank with rotation
0:23
Side plank with rotation
10.3K viewsJul 11, 2020
YouTubeBalance In Motion
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
3:21
Planks For Beginners: How To Do Planks | Fit Tak
920.1K viewsAug 31, 2019
YouTubeFit Tak
8:14
Planks the Right Way
23.6K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
1:21
How to do a Walking Plank | Kelly Brown
285.4K viewsFeb 8, 2017
YouTubeKelly Brown
2:02
How To Do A Side To Side Rolling Plank | BluePhoenixFitness.com
241.2K viewsJan 15, 2013
YouTubeBluePhoenix Fitness
1:03
How to Plank | The Right Way | Well+Good
515.9K viewsJun 19, 2019
YouTubeWell+Good
1:19
Plank Rotations pt2go
64.6K viewsSep 24, 2012
YouTubeAndrea Metcalf
8:35
7-Minute Dynamic PLANK Workout (No Equipment!)
55.7K viewsSep 24, 2020
YouTubeTone and Tighten
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
4:25
Rotating Plank (Core + Shoulder Stability & Strength)
8.5K viewsJul 13, 2020
YouTubePrecision Movement
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
144.6K viewsNov 28, 2020
YouTubeFasctastic
RKC Plank Exercise Guide: How-To, Muscle Worked and Variations
Jul 24, 2020
fitnessvolt.com
0:40
How To: Straight Arm T-Plank Rotation
24.7K viewsSep 15, 2016
YouTubeLive Lean TV Daily Exercises
0:10
Exercise Library: Side Plank Rotations Home Fitness Abs Exer…
71.5K viewsAug 7, 2015
YouTubeDAREBEE
1:35
Rolling Planks
4K viewsMar 18, 2020
YouTubeZen Athletic Performance
1:25
Side Plank Rotations
1.2K viewsDec 29, 2021
YouTubeAnnie Miller
3:06
How To Do A Walking Plank | The Right Way | Well+Good
119.7K viewsApr 30, 2021
YouTubeWell+Good
4:22
Side Plank Exercise (with Rotation) for Beginner
10.5K viewsNov 8, 2012
YouTubeMargaret Martin, Physical Therapist
0:13
How To Plank From Knee (Modified Plank)
185.2K viewsFeb 1, 2018
YouTubePureGym
1:42
RKC Plank | Plank Exercise
76.6K viewsMay 21, 2018
YouTubeMatthew Stevens
5:36
44 PLANK EXERCISES FOR AMAZING ABS | Best Planks Exer…
49.9K viewsApr 25, 2016
YouTubeMax's Best Bootcamp
1:00
Pilates Reformer: Planks and Pikes
50.6K viewsNov 3, 2017
YouTubeSaran Pilates
See more videos
Static thumbnail place holder