Begin Your Tai Chi & Qigong Journey: A Complete Guide
42:55
YouTubeRooted Alchemy Tai Chi & Qigong
Begin Your Tai Chi & Qigong Journey: A Complete Guide
👇Click the link to join our 7-Day Tai Chi & Qigong challenge👇 https://www.skool.com/rootedalchemy 📥 Business Inquiries [email protected] 🌱 Today's Practice: In this video, we explore the connection between Qigong and Tai Chi as a continuous flow from stillness into movement. We begin with gentle loosening exercises that build ...
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