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0:10
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SquatCouple
Top 4 PUSH UP VARIATIONS to target different muscle groups 🙌 ✅ Wide push-up: Focuses mostly on the chest ✅ Pike push-up: Targets the shoulders the most ✅ Sphinx
SquatCouple. SquatCouple · Original audio. Top 4 PUSH UP VARIATIONS to target different muscle groups 🙌 Wide push-up: Focuses mostly on the chest Pike push-up: Targets the shoulders the most Sphinx push-up: Engages the triceps most Diamond push-up: Works both the chest and triceps Different push up variations target your chest, shoulders ...
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May 6, 2024
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