30 MIN FULL BODY HIIT WORKOUT | plus size workout & beginners workout | Lets Sweat!!!
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YouTubeThe Katrina Nichole
30 MIN FULL BODY HIIT WORKOUT | plus size workout & beginners workout | Lets Sweat!!!
30 minute plus size and beginner fat burning HIIT workout you can do anywhere and follow easily! 🥇♥️ The 30 minute HIIT workout: each exercise is performed for 60s and followed by 30s rest. It's a circuit of 5 exercises, repeated 3 times! 1. high knees (modification: jogging or walking) 2. alternating lunges with weight (modification: no ...
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