52K views · 62 reactions | Petra Genco on Reels | Facebook
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52K views · 62 reactions | Petra Genco on Reels | Facebook
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Mo jo mamky👌😄😄😄 | Petra Dankova
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Mo jo mamky👌😄😄😄 | Petra Dankova
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1.6M views · 10K reactions | Toned arms? 4 moves!! 3-4 times a week -  | Petra Genco | Facebook
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1.6M views · 10K reactions | Toned arms? 4 moves!! 3-4 times a week …
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659K views · 4.1K reactions | Try these simple exercises to lose thigh fat at home. And cut out processed food for better and quicker results!! Complete all the exercises, rest for 30 seconds and then repeat 2 more times  | Petra Genco | Facebook
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659K views · 4.1K reactions | Try these simple exercises to lose thi…
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739K views · 12K reactions | 5 beginner moves to help lose your menopause belly. Do each move for 30 seconds and then repeat 2 more times  | Petra Genco | Facebook
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739K views · 12K reactions | 5 beginner moves to help lose your …
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Here are some beginner leg exercises to help start toning up your thighs. They will get your legs moving, and when they become stronger, then you can add some light weighted exercises. | Petra Genco
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Here are some beginner leg exercises to help start toning up y…
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428K views · 3.5K reactions | Here are 5 moves to help you start to get slimmer and stronger legs. It’s so important to keep your legs strong as we get older, so do this short workout 4-5 times a week. And when your legs become stronger, add some light weights. | Petra Genco | Facebook
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428K views · 3.5K reactions | Here are 5 moves to help you start to g…
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Here’s my 10 minute workout for the arms for beginners. Get some ligh…
419.2K views7 months ago
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355K views · 3.4K reactions | If you want to start toning your arms, the…
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2.9M views · 26K reactions | Here are 4 exercises to help you start t…
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Ladies over 40! Here’s why you need to start using weights ❤️ | …
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1.3M views · 10K reactions | Ladies, if your thighs have gone wobbly, t…
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Burn those calories off and help to lose that belly fat - all done at hom…
264K views10 months ago
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1.5M views · 21K reactions | If you’re a complete beginner or haven’t ex…
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Here’s a stomach workout that you can do seated if you can’t get up a…
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4.3M views · 25K reactions | 10 minute flat belly walk at home rout…
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Here are some moves to help you start to lose that belly fat that’s I d…
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71K views · 876 reactions | I wish someone told me this when I was …
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This 4 move workout just takes 10 minutes - it will get you moving an…
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994K views · 3.8K reactions | Here’s what I ate (and still do!) to lose we…
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38K views · 502 reactions | If you ever don’t feel like doing that work…
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2M views · 16K reactions | Here is a plan to go sleeveless in 30 days. D…
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3.2M views · 39K reactions | 10 minutes to walk that belly off at ho…
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165K views · 1.1K reactions | My workouts are great, even if you ha…
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183K views · 1.7K reactions | I lost 30lbs at 54 and in menopause. I st…
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Got a big event coming up? 🎉 Here’s how to shed those pounds, feel & …
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We need to get moving if we really want to get rid of that menopause …
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Let’s get rid of that stubborn menopause belly!! Get moving mo…
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Let’s get those inner thighs toned and wobble free! No equipment ne…
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946K views · 7K reactions | One of my favourite breakfasts is...
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