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YouTubeKara the Baby Nurse
Positions with a peanut ball! #laboranddelivery #birth #pregnant #labortips #birthsupport
Most of these can be done with an epidural too (but always have your nurse assist and make sure you’re safe to do so). Most labor units have a peanut ball and there are SO many wonderful ways to use them! I used one with my unmedicated birth for relief from back labor pain and also in my epidural birth to help move things along (I was ...
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Shorts
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