Quick easy velocity tip 🔥 I like to think of handbreak as creating a barbell behind me. Imagine instead of having your barbell (your elbows) facing towards the catcher it was pointing towards 1st (lefty) or 3rd base (righty)🧐 This would give you more space and time 🧬 The 🔑 is to make sure your shoulders and torso don’t turn it’s just the hands that adjust💸 I have seen guys leave velocity on the table just by setting this up wrong. It’s helped a few guys jump 3-4 mph in just two weeks by mak
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