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Reframing in NLP is like putting on a new pair of glasses that changes how we see things. Instead of getting stuck in the negative aspects of a situation, reframing helps us view challenges as opportunities to learn and grow. Its main purpose is to shift our thoughts away from negativity, allowing us to approach difficult times with a more positive and resilient mindset. ​ Changing the way we talk is a key aspect of reframing, and it contributes to building better relationships, finding solution
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