If you’ve ever seen flickering lights, zig-zag patterns, or blurry vision before a migraine… there’s a good chance you’re experiencing a neurological warning sign called Migraine Aura. I see this all the time as a Migraine Coach, people who think they’re just “stressed” or “overworked”… when in reality, their brain is trying to warn them. Migraine Aura is not just in your head. It’s a real neurological event: caused by overstimulation in the brain that triggers visual distortions, numbness, ting
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