Michael Phelps Freestyle Training in 4K | Technique Analysis
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YouTubeEfficient Swimming
Michael Phelps Freestyle Training in 4K | Technique Analysis
In this 4K training footage of Michael Phelps, we can observe several key details that make his freestyle so smooth, connected and efficient. One of the most important points is his high elbow catch. The catch is not rushed. He extends forward, maintains a strong front quadrant position, and allows the forearm to set before applying pressure ...
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