Unlike traditional support groups that only address one side of the estrangement story, I created a different kind of space… One where parents and adult children (from different families) gather to find new solutions to old problems, by sharing their experience from a safe and more distanced perspective. You’ll discover impactful tools and insights to break free from the hidden cycle that keeps you stuck, so you can find a new way to move forward. Start your journey towards healing with... -Live
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Unlike traditional support groups that only address one side of the e…
6.4K views3 weeks ago
FacebookMatthias J Barker
Unlike traditional support groups that only address one side of the estrangement story, I created a different kind of space… One where parents and adult children (from different families) gather to find new solutions to old problems, by sharing their experience from a safe and more distanced perspective. You’ll discover impactful tools and insights to break free from the hidden cycle that keeps you stuck, so you can find a new way to move forward. Start your journey towards healing with... -Live
1:45
Unlike traditional support groups that only address one side of the e…
22.5K views3 weeks ago
FacebookMatthias J Barker
The full arc of healing is being able to see the love, acceptance, and safety someone else offers us and let it transform how we see ourselves. Suddenly, we feel lovable again. We’re not just safe because we’re with our therapist; WE become the person who feels safe. We were always this way… we just needed someone to take us down the road of remembering again. #healingtrauma #traumahealing #trauma #traumatized #traumarecovery #healingprocess
The full arc of healing is being able to see the love, acceptance, and s…
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59K views · 1.7K reactions | It might feel safe, in the moment, to...
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59K views · 1.7K reactions | It might feel safe, in the moment, to...
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791K views · 35K reactions | The best way to handle this situation: Instead of getting frustrated or dismissing their feelings, offer comfort and stability to show them they're safe with you... because that's what truly helps. Remember, it's fear they're dealing with, and fear needs reassurance, not judgment. #neurodivergent #anxiety #fear #changingplans #relationshipstruggles #relationshipadvice #relationshipsupport #neurodiversity | Matthias J Barker | Facebook
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791K views · 35K reactions | The best way to handle this situation: I…
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FacebookMatthias J Barker
The full arc of healing is being able to see the love, acceptance, and safety someone else offers us and let it transform how we see ourselves. Suddenly, we feel lovable again. We’re not just safe because we’re with our therapist; WE become the person who feels safe. We were always this way… we just needed someone to take us down the road of remembering again. #healingtrauma #traumahealing #trauma #traumatized #traumarecovery #healingprocess | Matthias J Barker
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The full arc of healing is being able to see the love, acceptance, and s…
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What you need to know about gaslighting: When a person grows up in an environment where their sense of reality is frequently dismissed or invalidated, they might start to think that reality isn't something that's fixed, that it can be manipulated to create a version that makes THEM feel safe or in control. So, when they say things like, "I was on time" when they were clearly late, or "I never said that!" when you clearly remember the conversation, they're not just lying — they're rewriting reali
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