Rebounder Exercises for Lymphedema and Lymphatic Drainage - For Beginners
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💧Support your lymph flow & feel lighter with this gentle 3-move rebounder routine - made with lipedema care in mind: 1️⃣ Lymphatic drainage 2️⃣ Gentle bounce balance gripping hands (activates flow coordination) 3️⃣ Marching (low impact, full body!) Every bounce counts toward feeling better in your body 💙 📌 Save this for a gentle boost to your next workout! #lipedemacare #lymphatichealth #gentlemovement #workoutroutine #bellicon #feelgoodfitness | bellicon
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