Are you looking for the ultimate total body workout? Our Les Mills Bodypump class is for you! This workout will: ✅ Burn 560 calories on average ✅ Shape and tone your entire body ✅ Increase core strength ✅ Improve bone health With scientifically-backed moves, you'll achieve your fitness goals in no time 💪 Click the link below to book your first class. https://fal.cn/3wa6j | Star Fitness

Uncompromising belief is the first step in attaining true strength. Make your move to LES MILLS GRIT today. | Les Mills Asia Pacific

Do you remember walking through that door for the first time, starting at the back row of the class? How much has changed since then? Will 2020 be the year for you to #changetheworld with us? | Les Mills Asia Pacific

STRONG. MEET SMART. 🤝 A new way to train is here. LES MILLS FUNCTIONAL STRENGTH is not your traditional strength training – inspired by sports conditioning and performance training, you’ll challenge your body with new movements and combinations to improve power and athleticism. #lesmills #lesmillsfunctionalstrength | Les Mills Asia Pacific

Nina Dobrev's special release LES MILLS GRIT Cardio workout has landed! You can see and do the full 30-minute HIIT workout for FREE at lesmills.com/likenina It has all the moves you’ve been learning and maxing out in 1-minute, so you can officially WORK OUT #LIKENINA! | Les Mills