18 Lacrosse Goalie Drills to Improve Your Reaction Time and Foot Speed | Lax Goalie Rat
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18 Lacrosse Goalie Drills to Improve Your Reaction Time and Foot Speed | Lax Goalie Rat
The 18 lacrosse goalie drills that I use with all goalies. Drills that Increase foot speed and reaction time and turn you into a save machine in the goal. Drills for tracking and increasing foot speed along with an explanation for each. Should be worked into all practices.
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