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2.2M views · 40K reactions | 壘 Gladiator Toe-To-Heel. Classic, and classy boxer footwork: 1. Start on right toe, 2. Switch on a right heel, DOUBLE  &  SWITCH other side Enjoy it! 奈 -  Rope I use: Timeless Jump™️ Rope by @timelessjump #betheflow . #jumprope #skipping #jumpropeworkout #skippingrope #boxer #boxing | Always Ghadi Jumpman | Facebook
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🥊 Warrior Boxer Footwork! Simple, but Timeless. 1. Toe | 2. Heel (Right Leg) 🔀 SWITCH LEGS 3. Toe | 4. Heel (Left Leg) You can do it. Keep it smooth. Keep it tight. And keep your head high! Keep going. As always. - Rope I use Timeless Jump™️Rope by @timelessjump #betheflow . #jumprope #skipping #boxer #boxing #skippingrope #footwork | Always Ghadi Jumpman
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