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    Jump Rope
3 Step Approach Jump Technique | How To Jump Higher
13:51
YouTubeElevate Yourself
3 Step Approach Jump Technique | How To Jump Higher
Learn how to jump higher and improve your spiking approach with the 3 Step Approach Jump Technique, which is applicable to all positions! You will learn the proper footwork, distance, foot angles, and rhythm. ️ GET 5% OFF my Jump Training Programs (code ELEVATE5) - https://bit.ly/36p370O ️ GET 15% OFF GO Sleeve Products (knee sleeves, elbow ...
4.6M viewsFeb 15, 2023
Skipping Rope Workout
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Best 15 Min Beginner Jump Rope Workout
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15 MIN JUMP ROPE HIIT (Full Body Cardio Workout)
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15 MIN JUMP ROPE HIIT (Full Body Cardio Workout)
YouTubeMadFit
512.8K viewsAug 21, 2024
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