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Do I take gear? does a bear shit in the woods? (Mind you this video no tren was used in the making, not a drop. This is test and good nutrition and training) But did I lift from 15-25 years old completely natural first and get to 220lbs lean with abs - absolutely You will only be as good as the base you create Between the ages 14-25 you are the most naturally anabolic you are ever going to be. So unless you truly want to become an ifbb pro bodybuilder in your early 20s, I don’t recommend anyone
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