Calculate Your VO2 Max
0:45
YouTubeYOGABODY
Calculate Your VO2 Max
Check your VO2Max here: http://www.yogabody.com/vo2max VO2 max is the maximum volume of oxygen you can utilize and a higher capacity correlates with both healthspan and longevity. Think of VO2 max as an objective “health check” to see how often you exercise. The most accurate way to calculate this is by hooking yourself up to a mask and ...
93.1K viewsMay 28, 2024
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The Peña Project
VO2 Max Test
Dr. Attia and his team say a key indicator of overall health and longevity is a test called VO2 max. It sounds like the name of a sports car, but essentially it’s a measurement of the size of someone’s engine. | 60 Minutes
Dr. Attia and his team say a key indicator of overall health and longevity is a test called VO2 max. It sounds like the name of a sports car, but essentially it’s a measurement of the size of someone’s engine. | 60 Minutes
Facebook60 Minutes
1.1M views3 weeks ago
This Test Indicates Your Long Term Health! 🔥🫀 . 📺 Full Video LIVE NOW on our #YouTube! 🎬 🔎Why Knowing Your Vo2 Max Can Help You Live Longer . In association with 🤝HumanGO . #AD #GTN #GlobalTriathlonNetwork #SwimBikeRun | Global Triathlon Network
This Test Indicates Your Long Term Health! 🔥🫀 . 📺 Full Video LIVE NOW on our #YouTube! 🎬 🔎Why Knowing Your Vo2 Max Can Help You Live Longer . In association with 🤝HumanGO . #AD #GTN #GlobalTriathlonNetwork #SwimBikeRun | Global Triathlon Network
FacebookGlobal Triathlon Network
4.9K views1 month ago
11K views · 246 reactions | VO2 Max test by Andrew Musgrave go hard and then accelerate. #ithurts | Salomon Nordic | Facebook
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11K views · 246 reactions | VO2 Max test by Andrew Musgrave go hard and then accelerate. #ithurts | Salomon Nordic | Facebook
FacebookSalomon Nordic
11.6K views1 week ago
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