EXTREME ADVANCED TECH SHELL CHALLENGE (Giant Steps) #challenge #mario #retro #kaizo #gaming

Bret Contreras “The Glute Guy” PhD, CSCS on Instagram: "Watch coach @jamiederevere demo’ing extra range side lying hip raises. Make sure the extra ROM comes somewhat through hip adduction ( which stretches the upper glutes) and not just spinal rotation (which doesn’t)."

Jack Hansen on Instagram: "The cost of leg gains #fitness #funny #legday #fitnesshumor #gymmemesdaily #legpress"

Abhishek on Instagram: "October Upcoming Movies List: 01-Oct Idli kadai 02-Oct The game you never play alone ( series ) 02-Oct Kantara chapter 1 02-Oct Sunny sanskari ki tulsi kumari 03-Oct The Smashing machine 10-Oct Tron Ares 10-Oct Search the naina murder case ( series ) 16-Oct Vrusshabha 17-Oct Good fortune 17-Oct Black phone 2 17-Oct love insurance kompamy 21-Oct Ek Deewane Ki Deewaniyat 21-Oct Thamma 26-Oct It - welcome to derry ( series ) 31-Oct Bahubali the epic "Follow for More" #movie

Meme and movie account on Instagram: "💫 Emily in Paris Romance • Comedy • Drama ✨ “Paris is always a good idea.” Emily Cooper, a bold American marketing exec, lands her dream job in Paris 🇫🇷—and suddenly finds herself juggling career wins, cultural clashes, sizzling romance ❤️‍🔥 & très fabulous fashion 👠. 🌟 Starring: Lily Collins as Emily Cooper Ashley Park, Philippine Leroy-Beaulieu, Lucas Bravo & more Created by Darren Star 💥 Why It’s So Addictive: 👗 Fashion goals in every scene 🌆 Par

hemi on Instagram: "❤ Fun fact about Anyone But You (2023): The film was loosely inspired by William Shakespeare’s Much Ado About Nothing! Just like the play, the movie centers on two characters who can’t stand each other but are clearly meant to be together. The witty banter and enemies-to-lovers storyline are a modern rom-com twist on the classic Shakespearean comedy. .. .. #anyonebutyoumovie #reels #songs #noah #fyp #reelsinstagram #trending"