Friendship Anxiety, or excessive worrying about one’s friendships - or lack of them - can be a very real thing. The glamorization of friendships on social media often makes it look like everyone except you has 600 BFFs. Which is definitely not the case. The healthiest friendships grow out of authenticity. Be yourself and you will find people who like you for you. No need for pretending or impressing real friends. #friendshipanxiety Est. 2001. Deaf Women Owned. Over 24 years in business. 35 years
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Ever feel like friendships take more energy than they should? 🤯 ADHD and social anxiety can make even casual conversations feel overwhelming. ADHD thrives on structure, while social anxiety eases when things are predictable. Instead of vague plans like “Let’s hang out sometime,” try specific, low-pressure activities—movies, board games, or coffee shops. Smaller groups help if big gatherings feel draining, and setting a time limit makes it easier to commit. If friendships feel exhausting, you’re
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