Who says you need a gym to crush your workout? 🏠 🔥HIITSTEP Home brings the sweat, the energy, and the results straight to your living room. Step to the beat, push your limits, and feel the burn—all in just 30 minutes. 💪No excuses, just RESULTS. Let’s make it happen. 👊🚀 Ready to step up? Tag us in your workout! #HIITSTEPHome #StepToIt | The Fitness Company
1:03
FacebookThe Fitness Company
Who says you need a gym to crush your workout? 🏠 🔥HIITSTEP Home brings the sweat, the energy, and the results straight to your living room. Step to the beat, push your limits, and feel
The Fitness Company. . Who says you need a gym to crush your workout? 🏠 🔥HIITSTEP Home brings the sweat, the energy, and the results straight to your living room. Step to the beat, push your limits, and feel the burn—all in just 30 minutes. 💪No excuses, just RESULTS. Let’s make it happen. 👊🚀 Ready to step up? Tag us in your ...
67.5K viewsJan 1, 2025
HIIT Workout for Beginners
HIIT For Beginners: 18 Exercises, 5 Workouts & Tons of Training Tips
HIIT For Beginners: 18 Exercises, 5 Workouts & Tons of Training Tips
setforset.com
Sep 6, 2023
15 Minute Fat Burning HIIT Workout with No Equipment | Full Body at HOME or GYM
16:10
15 Minute Fat Burning HIIT Workout with No Equipment | Full Body at HOME or GYM
YouTubeNatacha Océane
4.7M viewsJul 1, 2019
HIIT Workouts for Beginners | Starter HIIT Exercises
HIIT Workouts for Beginners | Starter HIIT Exercises
puregym.com
Aug 4, 2021
Top videos
HIITSTEP squad, assemble! 🔥 Elevate your fitness game with our intense, heart-pounding sessions. Let's crush it together! | Hiitstep
0:49
HIITSTEP squad, assemble! 🔥 Elevate your fitness game with our intense, heart-pounding sessions. Let's crush it together! | Hiitstep
FacebookHiitstep
2K viewsNov 9, 2023
Hiitstep is a NEW and innovative 30 minute HIIT exercise class using only bodyweight and a step. This fat-blasting class has been developed using the expertise and experience from those that have competed for and worked with Team GB. Currently on trial at Village Gym Wirral, Ashton and Walsall. Have you tried it? Find out more... https://www.villagegym.co.uk/classes/hiit-step/ | Village Gym
0:58
Hiitstep is a NEW and innovative 30 minute HIIT exercise class using only bodyweight and a step. This fat-blasting class has been developed using the expertise and experience from those that have competed for and worked with Team GB. Currently on trial at Village Gym Wirral, Ashton and Walsall. Have you tried it? Find out more... https://www.villagegym.co.uk/classes/hiit-step/ | Village Gym
FacebookVillage Gym
10.9K viewsFeb 14, 2019
35 reactions · 31 comments | Our fat-blasting Hiitstep class has been developed using the expertise and experience from those that have competed for and worked with Team GB. Move out of your “comfort” zone and into the “Anaerobic” zone to achieve that all important after burn for up to 12 hours after class. HIITStep is currently on trial at Village Wirral, Ashton and Walsall. Have you tried it? Let us know! https://www.villagegym.co.uk/classes/hiit-step/ | Village Gym | Facebook
1:02
35 reactions · 31 comments | Our fat-blasting Hiitstep class has been developed using the expertise and experience from those that have competed for and worked with Team GB. Move out of your “comfort” zone and into the “Anaerobic” zone to achieve that all important after burn for up to 12 hours after class. HIITStep is currently on trial at Village Wirral, Ashton and Walsall. Have you tried it? Let us know! https://www.villagegym.co.uk/classes/hiit-step/ | Village Gym | Facebook
FacebookVillage Gym
2.6K views6 days ago
HIIT Cardio Workout
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
28:51
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
YouTubeSELF
56.9M viewsMay 21, 2018
30 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
30:46
30 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
YouTubeNobadaddiction
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30 Minute Full Body Cardio-HIIT Workout [With Modifications]
35:04
30 Minute Full Body Cardio-HIIT Workout [With Modifications]
YouTubeJuice & Toya
4M viewsAug 17, 2021
HIITSTEP squad, assemble! 🔥 Elevate your fitness game with our intense, heart-pounding sessions. Let's crush it together! | Hiitstep
0:49
HIITSTEP squad, assemble! 🔥 Elevate your fitness game with our intens…
2K viewsNov 9, 2023
FacebookHiitstep
Hiitstep is a NEW and innovative 30 minute HIIT exercise class using only bodyweight and a step. This fat-blasting class has been developed using the expertise and experience from those that have competed for and worked with Team GB. Currently on trial at Village Gym Wirral, Ashton and Walsall. Have you tried it? Find out more... https://www.villagegym.co.uk/classes/hiit-step/ | Village Gym
0:58
Hiitstep is a NEW and innovative 30 minute HIIT exercise class using o…
10.9K viewsFeb 14, 2019
FacebookVillage Gym
35 reactions · 31 comments | Our fat-blasting Hiitstep class has been developed using the expertise and experience from those that have competed for and worked with Team GB. Move out of your “comfort” zone and into the “Anaerobic” zone to achieve that all important after burn for up to 12 hours after class. HIITStep is currently on trial at Village Wirral, Ashton and Walsall. Have you tried it? Let us know! https://www.villagegym.co.uk/classes/hiit-step/ | Village Gym | Facebook
1:02
35 reactions · 31 comments | Our fat-blasting Hiitstep class has bee…
2.6K views6 days ago
FacebookVillage Gym
22K reactions · 25 shares | Turn up the energy, step up your game, and feel the L HIITSTEP isn’t just a workout-it’s a burn! vibe. Who’s ready to sweat it out with me? Let’s crush those goals together! Let’s get to work with : 5 rounds 30 seconds on 15 off 45 seconds rest inbetween to recover. #hiit #hiitworkout #hiitstep #weightloss #weightlossjourney #fitnessjourney #workout #fitlife #fitfam | Thulani Chipanga | Facebook
0:24
22K reactions · 25 shares | Turn up the energy, step up your game, an…
340.1K views1 week ago
FacebookThulani Chipanga
Another packed out club for HIITstep tonight!! Super high energy, just how we like it! 🤩 and maybe a little bit of a tough session 🤪 Our DJ was dropping some bangers tonight!! What a set 👌🏻 #LiveDJ #workout #stepworkout | Trailblazer Fitness CIC
0:27
Another packed out club for HIITstep tonight!! Super high ener…
1.1K views3 months ago
FacebookTrailblazer Fitness CIC
HIIT STEP 🔥😮‍💨 Turn up the energy, step up your game, and feel the burn! HIITSTEP isn’t just a workout-it’s a vibe. Who’s ready to sweat it out with us? Let’s crush those goals together Let’s get to work with : 5 rounds 30 seconds on 15 off 45 seconds rest inbetween to recover. #hiit #hiitstep #hiitworkout #hiittraining #workout #training #exercise #muscles #buildmuscle #fitness | Thulani Chipanga
0:18
HIIT STEP 🔥😮‍💨 Turn up the energy, step up your game, and feel the burn! …
2M views10 months ago
FacebookThulani Chipanga
12K views · 639 reactions | Who's ready to totally crush a HIITSTEP Workout with Sophie? This 20 min Killer Workout will leave you super sweaty | The Fitness Company | Facebook
21:14
12K views · 639 reactions | Who's ready to totally crush a HIITSTEP …
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53K views · 870 reactions | Being a HIITSTEP Instructor is incredible, t…
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344K views · 6.9K reactions | Quick hiitstep cardio workout burn 1000 …
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Thulani Chipanga on Instagram: "𝗧𝗵𝗶𝘀 𝗶𝘀 𝗮𝗻 𝗮𝗺𝗮𝘇𝗶𝗻𝗴 𝗵𝗶𝗶𝘁 𝘀𝘁𝗲𝗽 𝘄𝗼𝗿𝗸𝗼𝘂𝘁 🔥🔥🔥 𝗦𝗮𝘃𝗲/𝗦𝗵𝗮𝗿𝗲 𝗮𝗻𝗱 𝗧𝗿𝘆 𝗛𝗜𝗜𝗧𝗦𝗧𝗘𝗣 𝗶𝘀 𝗮𝗯𝗼𝘂𝘁 𝗽𝘂𝘀𝗵𝗶𝗻𝗴 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳, 𝗴𝗿𝗼𝘄𝗶𝗻𝗴, 𝗮𝗻𝗱 𝗶𝗺𝗽𝗿𝗼𝘃𝗶𝗻𝗴 𝗜𝗳 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗰𝗵𝗮𝗻𝗴𝗲 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲 𝗟𝗲𝗮𝗿𝗻 𝘁𝗼 𝘀𝗵𝗼𝘄 𝘂𝗽 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗲𝘃𝗲𝗿𝘆 𝘀𝗶𝗻𝗴𝗹𝗲 𝗱𝗮𝘆. 𝗦𝗲𝗹𝗳 𝗰𝗮𝗿𝗲 𝗶𝘀 𝗻𝗼𝗻-𝗻𝗲𝗴𝗼𝘁𝗶𝗮𝗯𝗹𝗲 #reels #reelsi…
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