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Hiitstep is a NEW and innovative 30 minute HIIT exercise class using only bodyweight and a step. This fat-blasting class has been developed using the expertise and experience from those that have competed for and worked with Team GB. Currently on trial at Village Gym Wirral, Ashton and Walsall. Have you tried it? Find out more... https://www.villagegym.co.uk/classes/hiit-step/ | Village Gym
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35 reactions · 31 comments | Our fat-blasting Hiitstep class has been developed using the expertise and experience from those that have competed for and worked with Team GB. Move out of your “comfort” zone and into the “Anaerobic” zone to achieve that all important after burn for up to 12 hours after class. HIITStep is currently on trial at Village Wirral, Ashton and Walsall. Have you tried it? Let us know! https://www.villagegym.co.uk/classes/hiit-step/ | Village Gym | Facebook
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12K views · 639 reactions | Who's ready to totally crush a HIITSTEP Workout with Sophie? This 20 min Killer Workout will leave you super sweaty | The Fitness Company | Facebook
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40K views · 275 reactions | HIITSTEP: Good for the Body, Great for the Soul Sometimes, a workout isn’t just about burning calories or breaking a sweat – it’s about feeding your soul. That’s what makes HIITSTEP so powerful. | The Fitness Company | Facebook
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