I LOVE this ab exercise - next time you're at the gym, try doing 2-4 rounds for 30-60 seconds! If you want more fun exercises and workouts like this one, I have a 7-Day Workout Challenge For You - and all you need is 10-minutes for each workout! Just sign up below to get started: https://hiitburn.com/7-day-challenge/ | Kelsey Heenan
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I LOVE this ab exercise - next time you're at the gym, try doing 2-4 ro…
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HIIT For Beginners: 18 Exercises, 5 Workouts & Tons of Training Tips
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Let’s start the week with this Sweaty HIIT workout and start feeling good with full of energy💪🔥💦💃. Each exercise 30 seconds and repeat the full set 4x. #hiit #hiitworkout #burncalories #cardioworkout #cardio #mondaymotivation #motivationmonday #athomeworkouts #workoutsathome #homeworkout #sweatyworkout #workoutforwomen #workoutformoms #exercisetips #dailymotivation #dailyworkout #hiitburn #challengeyourself | Workouts By ZZ
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