260435------Wudang Hun Yuan Tai Chi

260441-1.If you have trouble sleeping, try this. 2. If you often feel down, try this.

260418-Pat gallbladder meridians.

How Electricity Controls Your Heartbeat? | Inside the Human Heart

This is what saves 600,000 people every year during a heart attack. Your heart is running out of time. Every second an artery stays blocked, heart muscle dies — and open-heart surgery isn’t fast enough. That’s why doctors use a coronary stent. A catheter snakes through your wrist or groin to the exact site of the blockage. A balloon inflates, and a tiny metal mesh tube — smaller than your fingertip — locks the artery open permanently. Circulation restored. Heart muscle saved. Patient walking out

Release Stuck Energy with Somatic Body Tapping and Yin Yoga

260440-Relaxation exercises.

260503-Tai Chi level 3 basic: Rotating and Palm Push.