Hamstring Strain Prevention for Team Sport Athletes | Sprint Training & Strength Progressions
6:57
YouTubeDr. Jeff Lewis, PT, DPT, ATC, CSCS
Hamstring Strain Prevention for Team Sport Athletes | Sprint Training & Strength Progressions
💬Worried about a hamstring strain this season? Text “Arm Pain” to request your FREE copy of The Arm Pain Blueprint to learn how the Lewis Arm Rebuild Method helps pitchers get stronger and back to pitching pain-free I'm Dr. Jeff Lewis, owner of Lewis Physical Therapy & Sports Rehabilitation, where I've helped countless baseball players ...
1 day ago
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Exercises for a hamstring injury to help you recover quickly
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Exercises for a hamstring injury to help you recover quickly
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Treat Your Hamstring Strain With ONE SIMPLE EXERCISE | Heel Digs
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