CooksySaara | Soulful Cooking 🫶🏻 on Instagram: "Crispy Bitter Gourd Masala Fry 💚✨ Turning bitter into better! 💫 This Crispy Bitter Gourd Masala Fry is the perfect blend of spice, crunch, and flavor — even the haters will fall in love with it 😋💚 Serve it hot with white rice or rasam rice for that homely touch 🍚✨ 📌 Ingredients For Fry ; Bitter gourd 🥒 Oil 🛢️ Mustard seeds 🌰 Cumin seeds ⚫ Curry leaves 🍃

Khushi Baranwal on Instagram: "🧩Chilled Lauki Yogurt Raita Recipe⬇️ • Cut lauki (bottle gourd) into tiny pieces • Boil for 3–4 mins / steam for 5–6 mins • Whisk your dahi (yogurt) till smooth & creamy 🫶 • Add lauki + salt + sugar + chopped green chillies (balance the salt sugar according to your taste) • Secret ingredient: lots of mustard seed powder (just grind mustard seeds — no roasting, no fuss) • Add some coriander if you’re feeling fancy 🌿 • Chill it before serving ❄️ That ground mustar

Michael Tchao on Instagram: "SUPERFOOD BITTER MELON Bittermelon, also known as bitter gourd, packs a punch with its distinct flavor and numerous health benefits. Rich in vitamins and antioxidants, it’s a superfood that supports digestion and helps regulate blood sugar levels. It’s definitely an acquired taste, but if there are big benefits, Count me in! Black Bean Sauce Ingredients: - 2 tbsp fermented black beans - 1 clove garlic (pressed) - 1 tsp ginger (grated) - 1 tsp rice vinegar - 1 tbsp se

Busy Beee on Instagram: "Beerakaya Methi Fry (Ridge Gourd with Methi)❤️ Ingredients • Ridge gourd (Beerakaya) – 1 medium • Methi leaves – 1 cup (optional) • Chana dal – ½ cup (boiled) • Onions – 2 (finely chopped) • Green chillies – 2 (slit) • Red chilli powder – to taste • Coriander (Dhaniya) powder – as needed • Cumin (Jeera) powder – as needed • Turmeric – a pinch • Salt – to taste • Garam masala – a pinch • Fresh coriander leaves – for garnish For Tadka (Tempering): • Mustard seeds • Cumin s

India Food Kitchen on Instagram: "Dondakaya Roti pachadi This pachadi is a traditional southindian recipe packed with tangy tomatoes and ivy gourd. Must try recipe. Ingredients Peanuts - 1/4 cup Oil - 2 tsp Cumin - 1/4 tsp Mustard- 1/4 tsp Coriander seeds - 1 tsp Green chillies - 4-5 Ivy gourd- 250 grams Tomato- 1 medium size Tamarind- small lemon size Turmeric- 1/4 tsp Salt per taste Enjoy with hot rice and don’t forget to follow @indiafood_kitchen for more recipes [ ivy gourd recipes , tindora

Eshaan Nagpal on Instagram: "CHATPATI RESTAURANT STYLE RECIPE 😍Save karlo ❤️ Cut 4-5 bitter gourd into roundels , sprinkle a pinch of turmeric and some salt on it, then mix it well. Keep aside for 15 minutes . Squeeze out water from it . Now, heat 3-4 tbsp mustard oil till smoking point. Shallow fry the bitter gourd and strain. In the same oil add 1 tsp cumin seeds and 2 chopped onions. Sauté them till golden brown then add 2 tsp ginger garlic paste, 2 tsp coriander powder, salt, 1 tsp turmeric