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legionathletics.com
The Best Shoulder Workout Routine: 4 Exercises for Growth | Legion
If you're looking to add the best shoulder workout routine to your push-focused split, this is the best shoulder workout for building mass according to science.
May 17, 2024
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SHOULDER ESSENTIALS👊🏼All you need for a solid shoulder day.Key tips: • Move slow
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7 TOP Effective Shoulder workout 🏋️ Exercises to build strengths
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